We know that today’s society is a high-pressure society. Although people enjoy the great convenience brought by the abundant material world, the life pressure faced by each person is getting greater. Many people not only have to worry about the trivialities of family life but also have to constantly focus on their work. After all, contemporary society is a highly competitive society. Therefore, in this high-pressure environment, many people’s body and mind are long-term subjected to torment, and the number of depression patients is increasing. I believe that friends around us have heard of depression. From ordinary people around us to world-famous celebrities, there are examples of depression. Although this disease causes relatively little physical pain, it can have a significant impact on a person’s psychological well-being and even lead to suicidal tendencies. Today, we mainly talk about the specific manifestations of the body when people have depression, in order to enable early detection and treatment of this illness.
If you have depression, your body usually shows these 7 “signs”, take a look to see if you have any!
1. Often feeling physically exhausted
People with depression are usually affected by their negative emotions. The hormone levels in the body will undergo severe disruptions, leading to frequent symptoms of fatigue and weakness, often manifested as a lack of drive and initiative.
2. Insomnia often occurs
This is the most common symptom among depression patients. The occurrence of this symptom is due to the hormonal imbalance in the body of depression patients, which can disrupt the person’s circadian rhythm. Additionally, since depression patients are often in a suppressed state with many worries, this can also affect their sleep patterns.
3. Lack of pleasure
Feeling life as dull is a typical manifestation of depression. This type of behavior often shows a lack of interest in anything, even participating in various entertainment activities does not bring joy. Mild patients can still engage in social activities, while severe patients may isolate themselves from relatives and friends to avoid any interactions.
4. Intense feelings of inferiority
Depression patients often feel inferior, believing they have no value, are useless, and see themselves as redundant and meaningless in the world. Consequently, they often lack self-confidence in social situations.
5. Loss of appetite
People with depression usually have little interest in food, even the ones they enjoy. This lack of interest in eating can result in a sudden significant decrease in their body weight.
6. Various physical discomforts
Individuals with depression are generally in a negative state, which can manifest in various physical discomforts. Due to the negative energy circulating in their bodies, they may experience unexplained problems such as sudden back pain, leg pain, and so on.
7. Frequent thoughts of suicide
Severely depressed patients often exhibit symptoms of extreme world-weariness, leading them to frequently contemplate suicide as a means of release. This is considered the most significant harm caused by depression.
