When Old Liu’s wife was busy in the kitchen, she questioned his attempt to hug her: “Don’t touch me, what’s that smell on you?” That day, Old Liu was in a great mood due to a raise at work, but his wife’s words left him puzzled. “I don’t smell anything?” he asked, puzzled. His wife explained that it was a smell that was indescribable yet strange and unpleasant, realizing that her words had made Old Liu embarrassed, she showed some apology and concern, even speculating if there was a health issue. After consulting online, Old Liu learned that it might be what is known as “old people smell.”
The human body’s metabolism produces various odors, with young people having a faster metabolism and lighter odors; as people age, substances like acetyl compound accumulate, forming what is commonly referred to as “old people smell,” a mixture resembling rust and fermented food scent. Old Liu was surprised to encounter this at not even fifty, feeling confused.
In fact, the appearance of old people smell is usually related to aging, but there are significant individual differences. Around the age of forty, some people gradually exhibit the old people smell, which is a normal phenomenon and not a sign of disease. If this phenomenon occurs before the age of forty, consideration should be given to the existence of gland or skin issues, and timely medical examination is advisable.
Despite not affecting health, old people smell may bring inconvenience to daily life and social interactions. So, how can this situation be improved? The key lies in adjusting daily habits.
Firstly, maintaining good personal hygiene, taking frequent showers can reduce surface bacteria and acetyl residue, thus alleviating the old people smell. Secondly, a light diet is recommended, avoiding heavily flavored foods like garlic, stinky tofu, which can affect body odor through the bloodstream. Eating more fruits and vegetables rich in fiber and vitamins not only promotes health but also makes body odor fresher. Furthermore, regular check-ups, actively treating underlying diseases, are equally important for maintaining overall health and improving body odor.
It is important to note that besides old people smell, other abnormal body odors may serve as health warnings. A “fishy odor” may indicate kidney problems, a “rotten smell” should raise concerns about liver disease, especially for older adults with relevant medical history should stay highly alert to such unusual odors.
In conclusion, old people smell is a natural phenomenon for most people as they reach a certain age, and by cultivating good lifestyle habits, it can be alleviated to some extent. However, any abnormal body odor should be taken seriously, investigating potential health risks promptly to ensure quality of life and long-term health.
