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Wednesday, May 7, 2025

Counseling Room: Unlocking the Key to Life’s Psychological Challenges

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In recent years, with the vigorous pace of China’s development, a significant phenomenon is that the vast majority of people, including us, deeply feel that against the backdrop of rapid changes in multiple social areas such as economy, culture, and values, the issue of mental health is increasingly prominent and has become a challenge that cannot be ignored. These issues widely involve interpersonal relationships, family, self-pressure management, depressive emotions, feelings of panic and anxiety, among many other aspects. The prevalence of mental health issues far exceeds awareness, and many individuals may not yet realize that they are troubled by them. In fact, even individuals in good mental health may face varying degrees of mental challenges, albeit in different forms and intensities.

Many individuals who have experienced psychological counseling and therapy have expressed that this process is like a deep SPA for the soul, providing modern individuals with indispensable mental nourishment. It guides people through the fog to reach the open expanse of the soul, bringing unprecedented clarity, tranquility, and inspiration, while also deepening personal understanding and enhancing the spirit of progress. This helps individuals become more reasonable and vibrant.

The establishment of counseling rooms actively responds to the call of the “National Social Psychological Service System Construction Pilot Work Plan” jointly issued by the National Health Commission and ten other departments. This is aimed at addressing the increasing psychological stress resulting from the rapid social development and accelerated pace of life. The plan emphasizes establishing counseling rooms widely in various fields such as education, healthcare, communities, and public institutions to provide convenient and efficient mental health support to the public, prevent the accumulation and deterioration of psychological issues, and demonstrates the country’s high regard for the mental health of its citizens.

The functions of counseling rooms go far beyond this; it serves as a platform to promote individuals’ psychological growth. It can help individuals effectively cope with psychological distress in life, overcome mental obstacles, adjust maladaptive behavior patterns, optimize personality structure, correct cognitive biases, strengthen interpersonal harmony, deepen self-awareness, establish the right attitude towards life, ultimately building a healthier and more resilient lifestyle, enhancing overall adaptability.

In response to the call to “strengthen the construction of the social psychological service system” in the 19th National Congress and nurturing a positive social mindset, Heart & Mind is closely aligned with policy guidelines such as the “Mental Health Law” and the “Healthy China 2030 Initiative”. It accelerates self-improvement, launching a series of scientific and effective mental health products and solutions, including but not limited to music relaxation therapy, psychological sandbox games, intelligent emotional regulation tools, cathartic devices, mental health management software, group counseling equipment, and intelligent psychological devices, to comprehensively meet the demands for mental health services. In addition, we provide partners with free planning and standardized construction services for the establishment of psychological consulting centers, working together to build a more harmonious society at a higher level.

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