Acupuncture, as a traditional therapy, has a long history in treating diseases. It stimulates the body’s acupoints through specific techniques to promote the flow of meridians, harmonize qi and blood. However, understanding and adhering to relevant precautions are crucial when benefiting from acupuncture.
Firstly, hygiene issues during acupuncture must be emphasized. Consumers should request acupuncturists to use alcohol for flame disinfection to ensure safety and hygiene.
Secondly, the environment for acupuncture is crucial. Avoid acupuncture under direct air conditioning to prevent discomfort or stroke risks due to temperature differences, and ensure it takes place in a warm and comfortable environment.
During acupuncture, maintaining bodily stillness is equally important. Patient cooperation is necessary for quick, accurate needling; slight movements may cause deviations or bleeding. Therefore, mental preparedness beforehand helps overcome tension and discomfort during acupuncture.
Furthermore, avoid acupuncture directly after intense physical activities as it may cause blood stagnation or abnormal bleeding. Obeying medical advice and resting before acupuncture helps attain a calm state for the procedure.
After acupuncture, avoid excessive drinking or eating immediately, as the body is in a state of adjustment. It’s recommended to wait at least three hours before resuming regular diet.
Acupuncture has unique advantages in relieving pain, sometimes substituting painkillers for conditions like migraines, neck, back, or leg pains. It also aids in treating ulcerative colitis, relieving stress, pain, and improving life quality. The World Health Organization recommends acupuncture as an effective therapy for allergic rhinitis. Additionally, it alleviates breathing difficulties in chronic obstructive pulmonary disease patients, shows potential in weight loss by regulating metabolism.
However, not everyone is suitable for acupuncture. Individuals with leukemia, extreme weakness, excessive fatigue, stress, bleeding tendencies, skin infections, specific health conditions (diabetes, blood clotting disorders), pregnant women, habitual miscarriers, and women during menstruation (for non-treatment purposes) should be cautious.
In conclusion, acupuncture is an ancient and effective treatment method, but understanding personal conditions and needs, following professional guidance are key to ensuring safety and effectiveness.
