Mindfulness meditation, as an effective psychological adjustment tool, has attracted increasing attention from more and more people.
What is mindfulness?
Mindfulness, originating from Buddhist meditation, has...
Source: Beijing Daily Client
Reprinted from: Beijing Daily Client
Anorexia, depression, autism... As more and more mental illnesses and various terms emerge, people find themselves both...
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Anorexia, depression, autism... Faced with an increasing number of mental illnesses and various terms, people find themselves helpless yet unable to ignore their existence....
Adolescent anxiety and depression are becoming younger. The psychological crisis cannot be merely hidden in “psychology.”
Introduction
In contemporary society, with the acceleration of life pace...
