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Pulses PRO
Professional information on sexual health, weight loss and slimming, cosmetic surgery, dietary therapy, fashion styling, and cutting-edge fashion trends.
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Munich
The Path to Health
Professional information on sexual health, weight loss and slimming, cosmetic surgery, dietary therapy, fashion styling, and cutting-edge fashion trends.
Sunday, May 18, 2025
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Slimming
减肥时应该注意多饮水，它的原理到底是什么？
39818148
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2024-08-28
减肥时应该注意多饮水，它的原理到底是什么？ 具体可见以下几种： 1，水是良好的食欲抑制剂 喝水会让口腔和胃部感受到有东西经过的，水分可以撑起胃部的空间，减轻饥饿感，增加饱腹感，降低你的食欲。 2，多喝水可以加快新陈代谢 喝水多，则你出汗时，汗水也多。 而且，如果你摄入了咖啡因这样的有利尿作用的燃脂补剂的话，可能你去厕所的频率也提高了。 3，体内脂质的代谢离不开水 体内的很多化学反应都是以水为介质进行的，水分减少会导致体重反而增加。 4，早上喝水有利减肥 早上起来身体机能还未完全复苏，因此这个时候喝上一杯水的话，能唤醒身体机能，帮助肝脏和肾脏排毒，还能补充睡眠期间蒸发的水分。
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