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Tuesday, May 6, 2025
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How did I lose 20 pounds in 2 months? Sharing 6 practical weight loss tips.

How did I successfully lose 20 pounds in just 2 months? As someone who has been through the weight loss journey, I would like...

What sports are beneficial to the health of middle-aged and elderly people? Recommend these three, move moderately for better health.

As age increases, various aspects of the body's functions begin to decline. Without regular exercise, it may lead to lowered immunity and increase susceptibility...

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