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Healthy diet

A 70-year-old woman suffered a cerebral thrombosis and passed away five months later. The doctor raged: How can these four things be considered food?

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Before reading this article, we invite you to click "Follow" to facilitate your discussions and sharing, and to give you more professional health knowledge...
Healthy diet

Tell the elderly around you: If you don’t want your heart to “get hurt”, avoid three types of foods as it “hurts deeply”.

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Before reading this article, we sincerely invite you to click "Follow", which will not only make it convenient for you to discuss and share,...
Healthy diet

Onion is a vascular cleaner, lowering blood pressure? Wrong! These three kinds of food cannot lower blood pressure.

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#HealthyRedCross# Patient's Story: Aunt Li's Struggle with Hypertension In the bustling city, Aunt Li is an ordinary office worker, busy every day juggling between work and...
Healthy diet

To sleep well, the liver must not lack blood! Often eat these 4 “liver-nourishing dishes” to nourish the liver and blood and aid sleep!

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On a cold winter evening, Aunt Zhang sat at the kitchen table, holding a cup of steaming chrysanthemum tea, her brows furrowed. She had...
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