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The “hidden blood pressure master” around you, delicious and cheap, if you love to eat, your blood pressure will not dare to “be unruly”.

Everyone is very familiar with hypertension, which is a major health issue that we all pay close attention to worldwide. According to surveys, the...

WHO calls for discontinuation: “2 coarse grains” may raise blood sugar more than smoking and alcohol, which may exacerbate diabetes. Eat less.

Eat coarse grains has many benefits, especially for diabetes patients. Because coarse grains are rich in dietary fiber, they can slow down the absorption...

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