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bitterchrysanthemum

Healthy diet

After the beginning of autumn, keep eating every week, the dampness is rapidly expelled, the belly is flat, and sleep until broad daylight~

39818148 - 2024-08-19

Remember the day of the beginning of autumn last year, I was busy preparing dinner in the kitchen when suddenly I remembered a saying...

Healthy diet

“Do not endure hardship during the three dog days results in bodily suffering,” How should one deal with the “hardship” during the dog days...

39818148 - 2024-07-27

The ancient saying goes: "If you don't endure bitterness during the three dog days, your body will suffer." Here, the "bitterness" does not refer...

Healthy diet

After the major heat, you can appropriately eat some “bitterness” to relieve the heat, alleviate annoyance, and cool down the body

39818148 - 2024-07-24

After the Great Heat, it is also the hottest time of summer, with the scorching sun, sultry and humid, just as the ancient poem...

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