blackfish

Healthy diet

Tomorrow the heat will subside, and diet should be mindful; remember “eat more fish and less of two things.” Have a smooth autumn!

39818148 - 2024-08-23

Tomorrow marks the beginning of the end of the hot and lengthy summer days. As autumn approaches, remember to be mindful of your diet,...

Gender Health

As the late summer heat arrives, remind men: 1. Don’t drink, 2. Don’t engage in strenuous activities, 3. Eat more, stay healthy through the...

39818148 - 2024-08-19

"Persistence says 'one cold after an autumn rain,' with the passing of the Beginning of Autumn, the temperature difference between day and night gradually...

Healthy diet

During the dog days of summer, instead of consuming chicken and duck, it’s better to eat more of it. The protein content is more...

39818148 - 2024-08-04

The dog days are the hottest time of the year, with hot weather and faster metabolism, resulting in higher energy consumption. Therefore, it's advisable...