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bonedensity

Every day, who is healthier, those who eat two eggs or those who eat very few eggs? The difference is very clear.

This article is reprinted from 【CCTV Science and Education】; People who love eating eggs usually consume 1-2 eggs per day, while some people either do...

Children need to supplement three types of food to increase bone density.

During the growth and development stage of children, ensuring sufficient nutrient intake is crucial, especially elements beneficial for bone density. To promote healthy bone...

A 60-year-old man has better bone density than a 30-year-old young man. His three good habits are worth learning from.

As time passes, the energetic young man from the past has crossed the threshold of sixty, and those young men from the youthful days...

People with thick arms are at a higher risk of osteoporosis! This time, I am determined to slim down my arms.

Arm, one of the most difficult parts of the body to reduce. The loose "bye-bye" fat is not only unsightly but also an important...

Oatmeal is a “contraindication” for osteoporosis? Doctor: Want to strengthen your bones, try to eat less of these 3 foods

Osteoporosis is one of the common diseases in the elderly and also a type of chronic skeletal disease. According to the current medical level...

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