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Healthy diet

During the 20 days of midsummer, be cautious with diet, remember to consume more of 3 types of vegetables and less of 2 flavors,...

39818148 - 2024-07-25

20 days into the midsummer: Be mindful of your diet, remember to eat more of 3 types of vegetables and less of 2 flavors,...

Healthy diet

“Without replenishing during the three dog days, one will suffer all year”! It is recommended to eat more of the 4 types of yang-nourishing...

39818148 - 2024-07-20

Summer has arrived, and the weather is hot. Many people may feel tired and weak, with heavy legs. This is actually a sign of...

Healthy diet

In the first ten days of the beginning of autumn, the focus is on invigorating the spleen and removing dampness. Remember to “eat 3...

39818148 - 2024-07-17

For the first ten days of the first period of extreme heat, the key is to invigorate the spleen and dispel dampness, remember to...

Healthy diet

It is the “green ginseng”, one nourishes calcium, two nourishes the skin, three enhances immunity, four fights aging, you must understand how to eat.

39818148 - 2024-07-14

It is known as the "green ginseng": one for calcium supplementation, two for beautifying the skin, three for strengthening immunity, four for anti-aging. It's...

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