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Healthy diet

Research findings: Eating chili peppers is very beneficial for diabetes. Is it better to eat dried chili peppers or fresh chili peppers?

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This content is provided by the Pioneer Bird blood glucose management software! It helps you record health indicators such as blood glucose and blood...
Healthy diet

In the dog days of summer, eat this vegetable vigorously, it can moisten the intestines, kill bacteria, and promote flexibility of the tendons and...

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During the hot summer days, the dog days of summer arrive as expected. This is the period with the highest temperature and humidity of...
Healthy diet

In the dog days of summer, eat this vegetable with all your might, it’s a treasure for the whole body! Don’t just eat the...

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Introduction: In the dog days of summer, the heat is intense, and everyone wants to find a way to cool off and relieve fatigue....
Healthy diet

“The first ‘fu’ without supplement, suffering in the hot days of summer,” July 15 marks the beginning of the ‘fu,’ consume more of these...

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"If you don't nourish yourself before the beginning of summer, you will suffer during the dog days" - July 15 marks the beginning of...
Slimming

If the body shows these three characteristics, congratulations, you may have a “slim body type,” which is not bad at all

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Everyone envies those women who are slender and tall, especially those who never seem to gain weight no matter what they eat; they are...
Healthy diet

Winter spiciness can really reduce blood pressure, or raise blood pressure? Experts have found the truth

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【Fan Letter】Zhao Yu (pseudonym), who grew up in Jiangsu and Zhejiang regions, could not eat spicy food when she was young. However, as she...

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