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Eating cold rice frequently can not only help lower blood sugar but also maintain gut health? Here comes the truth.

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Eating cold rice for a long time not only can lower blood sugar, but also has a stomach-nurturing effect? A nutritionist tells the truth

This article is provided by Vanguard Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood pressure,...

Eating cold rice for a long time not only can reduce blood sugar but also has a stomach-nourishing effect? The doctor reveals the truth

In modern society, there are endless rumors about dietary habits, many of which are seemingly reasonable but lack scientific basis. For example, some people...

Weight loss and slimming, three points exercise, seven points diet, only by eating this way can you get slimmer and fitter with each run.

"Move your legs, control your mouth" has become the golden rule for weight loss. But many people are full of grievances, "I already run diligently...

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