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Slimming

The Health Code in Tea: The Scientific Basis of Catechins in Weight Loss and Lipid Reduction

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Analysis of Tea Leaf Composition Tea leaves contain various components related to weight loss or fat reduction, primarily including catechins, theaflavins, and caffeine. Catechins are...
Slimming

Can honey help with weight loss or gain? How should honey be consumed for better weight loss results?

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When discussing the topic of "Can honey help with weight loss or weight gain?", the first thing we need to clarify is that honey,...
Healthy diet

“Eating ginger without peeling, eating wrong leads to lifelong illness”? Do you really need to peel ginger? I’ll tell you the answer!

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#Looking for those who love to express themselves# Statement: The content of this article is original, written based on authoritative medical materials combined with personal...
Healthy diet

Goji not only enhances essence but also lowers blood sugar? Is it better to eat dried goji berries or soak them in water? One...

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Xiao Ming had been married for several years, but their married life had not been smooth. Due to low sperm count, Xiao Ming and...
Slimming

A 48-year-old man eats tomatoes every day, and after a year of persistence, the results make doctors envy him.

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If you eat a tomato every day, what changes will happen to your body after a year? Mr. Li, a 48-year-old from Shandong, tells...

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