Diabetes, once a little-known medical term, has now transformed into an enduring shadow, quietly permeating our daily lives, always present. Globally, its incidence and...
Forgive yourself
Many times, what traps us is not the external pressure and constraints, but our own unwillingness to forgive ourselves.
Wisdom in life is to...
Depression is a disease of Qi, actually a disease of Qi disturbance, originating from the stagnation of Qi.
Why is Qi stagnant?
Only two reasons: one...
