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Wednesday, May 7, 2025
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The core of weight loss! Is it mainly based on exercise or mainly based on starvation?

The core of weight loss is it mainly about exercise or starving? I have seen many times such claims that weight loss is all about...

Eating “plums” frequently, is it good or bad for the liver?

Plums, a common fruit in summer, have won the affection of many consumers for their sweet taste and rich nutrition. However, opinions on the...

Men love eating these things, but inadvertently damage their kidneys. Pay attention early to avoid trouble!

In our body, each organ has a certain function, they cooperate with each other to maintain the healthy operation of our body, among which,...

How to eat fruit scientifically for diabetics

Diabetic patients need to be particularly careful in their diet choices, especially when it comes to sugary foods like fruits. However, fruits are not...

Is Lycium really so magical? Can it not only nourish the essence but also lower blood sugar levels? Is it better to soak in...

Goji berries have long been regarded as precious ingredients with both medicinal and nutritional properties, widely used in traditional Chinese medicine and daily diet....

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