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High blood pressure, can’t eat garlic? Doctor candidly said: If you want to stabilize blood pressure, try to stay away from 4 types of...

Hypertension, a common health issue in modern society, has attracted widespread attention. There are various claims circulated on the internet about dietary taboos for...

Please remember: People with high blood lipids have these 4 manifestations, and these 3 types of food, no matter how much you like them,...

Regular alcohol consumption, smoking, and nervousness can cause some diseases in our bodies. High blood lipids will worsen the condition through these unhealthy habits....

This acupoint is good at treating symptoms of qi stagnation, and it is also the “weight loss switch” hidden in the body!

In modern life, as living conditions improve, the variety of foods also increases. Many people still hold the belief that being able to eat...

Food uric acid level table, eat accordingly, or can smoothly reduce uric acid, gout does not bother.

Summer has come again. In the evenings of summer, with a gentle breeze blowing, enjoying a barbecue, sipping beer, it is truly one of...

[Medical Tips] The Key to Summer Weight Loss for Phlegm-Damp Constitution

Expert of this issue: Yang Ting, attending physician of Sub-Health Department, Oriental Hospital, Beijing University of Chinese Medicine As the scorching summer arrives, many friends...

Noodles cause blood sugar to soar? Doctors remind: Be more vigilant about these 6 foods

In daily life, patients with high blood sugar often face the dilemma of food choice, worrying that certain foods may cause a spike in...

Hypertensive patients do not want to have a stroke, so try to eat less of these three things, the earlier you understand, the earlier...

Hypertension, this increasingly common "silent killer" in modern society, is silently threatening people's health. For hypertensive patients, controlling blood pressure and preventing severe complications...

Dandelion soaking in water can really treat gout? You can eat these 5 kinds of food to lower uric acid

Gout has become one of the most common diseases nowadays. This disease is mainly due to the uncontrolled level of uric acid in the...

The secret weapon for blood sugar health: How much do you know about insulin-friendly foods?

This content is provided by the pioneer bird blood sugar management software! Help you record blood sugar, blood pressure and other health indicators, provide...

Eating hard instead of soft, can really control blood sugar? Can this diet help you achieve your goals

On the path to pursuing health, we often encounter various dietary recommendations, among which the popular dietary trend of "eating hard, not soft" has...

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