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Healthy diet

A 48-year-old woman has been cooking with lard for 3 years, and after a health check, the doctor bluntly stated: it is very dangerous!

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Healthy diet

Diabetes is not all about eating sugar? Doctors warn: there are 4 other causes, come and find out

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Healthy diet

Eating garlic regularly, can it eliminate inflammation? Is it true or false? Let’s see what the doctor says!

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Healthy diet

The doctor warns: People over the age of 50 would rather have corn for dinner than eat too much of these few items

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Healthy diet

Can diabetes patients eat loofah? Does loofah raise or lower blood sugar? See what the doctor has to say.

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Healthy diet

The effect is greater than abdominal massage, safer than taking medicine; tapping this spot stimulates 20 acupoints, fast and effective!

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Thanks to this method, "the old medicine jar" and the frail old Ding have not caught a cold anymore~ Many people know that abdominal massage...
Healthy diet

Too much fish oil can harm the liver? Avoid these medications and foods! Doctors remind: Don’t arbitrarily supplement nutrition.

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Slimming

A 50-year-old man persisted in a ketogenic diet, losing weight and reducing blood sugar and blood lipids. Half a year later, the doctor was...

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Healthy diet

Eating vegetables every day but still having high blood fat? The doctor bluntly says: Ignoring these 3 points, no matter how many vegetables you...

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Healthy diet

If you have a bad stomach, you shouldn’t eat garlic? Doctors advise: to keep your stomach healthy, there are several foods you should avoid...

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