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Healthy diet

An elder insists on eating yams to nourish the stomach. After a year, what changes have occurred to the elder’s stomach condition?

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Before reading this article, we sincerely invite you to click “Follow,” which not only makes it easier for you to discuss and share but...
Gender Health

Men take sildenafil, the more they take, the less effective it becomes? Doctor reminds: these points need to be clarified first.

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"I have been taking Sildenafil for several years. Lately, I feel like my condition is getting worse, and I don't know what to do."...
Mental Health

【Zhengzhou New Sunshine】 How long is the treatment cycle for Yang Wei?

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1. Factors Affecting Treatment Duration 1. Causes (1) Psychological factors: Psychological issues such as anxiety, tension, excessive stress, and depression can lead to erectile dysfunction, with...
Healthy diet

10 Questions About Fish Maw You Need to Know Before Eating It

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10 questions about fish maw you need to know before eating flower glue, is it better to eat new maw or old maw, we...
Mental Health

Why pay attention to the emotional health of patients?

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In the long journey of recovery, the importance of mood is unquestionable. This is by no means an empty statement, but rather has solid...
Healthy diet

In autumn, cooking apples has significant effects: it alleviates dryness, detoxifies, and nourishes the stomach. Don’t underestimate its benefits.

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Introduction Dear readers, WeChat is about to undergo a revamp, and in the future, only starred users will receive daily article updates. Please click the...
Slimming

How long do you need to run to lose weight?

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"How long should I run to burn fat?" "How long should I run each time to achieve the best weight loss effect?" As the most widely...
Healthy diet

The effect is greater than abdominal massage, safer than taking medicine; tapping this spot stimulates 20 acupoints, fast and effective!

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Thanks to this method, "the old medicine jar" and the frail old Ding have not caught a cold anymore~ Many people know that abdominal massage...
Slimming

The Health Code in Tea: The Scientific Basis of Catechins in Weight Loss and Lipid Reduction

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Analysis of Tea Leaf Composition Tea leaves contain various components related to weight loss or fat reduction, primarily including catechins, theaflavins, and caffeine. Catechins are...
Slimming

Running 1000 meters every day, how long does it take to achieve fat loss effects?

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Running 1000 meters every day is helpful for fat loss, such as enhancing digestion, increasing lung capacity, lowering blood lipids, improving sleep quality, and...
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