enhancephysique

Healthy diet

This “yang-nourishing fruit”, if eaten correctly during the hottest days of the year, can improve digestion, promote hair growth, and enhance sleep quality.

39818148 - 2024-07-27

In Traditional Chinese Medicine theory, "nourishing the yang" is one of the important principles of summer health care, because summer is the season when...

Healthy diet

Start of translation: Eat these 3 treasures more in Lixia, and the whole family will have good health! What are the 3 treasures and...

39818148 - 2024-07-12

As the footsteps of spring gradually move away, the Beginning of Summer quietly arrives, all things are growing, and the human body enters a...

Slimming

Soaking your feet with mugwort leaves every day for a month, what changes will happen to your body?

39818148 - 2024-07-09

Artemisia leaf, a common Chinese herb, has long held a place in the field of traditional Chinese medicine for health preservation. Foot soaking, as...