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A neglected tonic that strengthens the spleen and stabilizes the kidneys, especially suitable for consumption now!

Chestnut is one of the top-grade medicinal materials recorded in the "Huangdi Neijing" and is also a commonly used medicinal and edible material. Chestnuts are...

After the beginning of autumn, eat five of them every day, which surpasses an old hen, nourishes blood, invigorates Qi, nourishes the heart, calms...

Introduction: As the saying goes, "In summer, without illness, three points are empty." In summer, we sweat a lot and expend a lot of...

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