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Tuesday, May 6, 2025
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10 truths about weight loss, I lost 20 catties before I dared to tell you! The last one is very important

Summer is coming to an end, and the upcoming autumn is a season where it’s easy to gain weight. Although we do not necessarily...

Who says only overweight people can get fatty liver? Even thin people can, you need to know several causes of the disease.

People with "abdominal obesity" are primarily characterized by insufficient physical activity leading to reduced muscle capacity in the limbs and excess fat content in...

Intermittent fasting, I stuck to it for a month and lost 18 pounds.

Every overweight person hopes to successfully lose weight and become a better version of themselves. However, the journey of weight loss is fraught with...

The liver is getting “fatter,” which may cause you trouble. Teaching you two moves to help the liver lose weight.

Around us, many people have developed unhealthy eating and sleeping habits, such as liking to eat high-salt, high-sugar, high-fat foods, smoking and drinking, coupled...

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