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Fasting

Slimming

【Breaking Weight Loss Myths】”Regular dieting, fasting, and abstaining from grains can lead to weight loss,” true or false?

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Director Zhao Dong from the Endocrine Metabolism and Immunological Diseases Center of Capital Medical University Affiliated Beijing Luhe Hospital Regular dieting, fasting, and fasting may...
Healthy diet

Blood sugar within this range, don’t take medicines randomly, don’t scare yourself.

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What to do if you find your blood sugar is high? I believe many people would say, why hesitate, of course, take medication. But...
Slimming

Why are those who often fast healthier? Keeping a sense of hunger is not just for weight loss!

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Why are people who often fast healthier? Maintaining a sense of hunger is not just for losing weight! Scientific fasting makes the brain more...
Slimming

Is drinking honey water in summer for weight gain or weight loss? Will drinking honey water during summer weight loss make you gain weight?

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In the scorching summer, as the temperature rises, people not only seek ways to cool off, but also pay more attention to their health...
Healthy diet

Why can’t the blood sugar measured without eating breakfast be considered true fasting blood sugar?

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Testing fasting blood glucose is an important indicator for judging whether blood sugar levels are normal. Routine health examinations generally include this test, which...
Slimming

Stop using extreme diets for weight loss; these 3 weight loss tips are safer and won’t rebound.

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As lifestyle habits change, many people have joined the ranks of weight loss for body shape and health considerations. There are various methods for...
Slimming

Understand the quick way to slim down your stomach – drink water on an empty stomach in the morning

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Learn about quick ways to slim your belly - drink water on an empty stomach in the morning Drink water on an empty stomach in...
Healthy diet

The best way for diabetics to eat dinner is crucial for fasting blood sugar levels the next morning!

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This article is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...
Healthy diet

Stomach acid, stomach pain if your stomach is not good? Pay attention to three points in your diet, eat more of these four types...

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Due to the faster pace of modern life and increased work pressure, about seventy to eighty percent of people are in a sub-healthy state...
Gender Health

After a man wakes up in the morning, eating a clove of garlic on an empty stomach may quietly bring three “benefits”!

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Garlic is often used as a seasoning in our daily lives, but some people also enjoy eating raw garlic. However, for men, the best...
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