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Tuesday, May 6, 2025
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fennel

Healthy diet

“The 4 types of vegetables that are most afraid of ‘dampness,’ good for spleen and stomach, are in season now, it would be a...

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In our daily lives, "dampness" is often considered one of the main culprits for physical discomfort. Especially after the start of autumn, as the...
Healthy diet

High blood pressure, can’t eat garlic? Doctors advise: To keep blood pressure stable, stay away from 6 kinds of vegetarian foods.

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Hypertension is a very common "chronic cardiovascular disease" in normal times. Hypertension, hyperglycemia, and hyperlipidemia are collectively referred to as the "three highs," and...
Healthy diet

In the dog days of summer, it is advisable for women to “eat the three treasures and avoid the two flavors”, to nourish yang...

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During the dog days, it is recommended for girls to "eat 3 treasures and avoid 2 flavors" to invigorate yang and dispel cold, ensuring...
Gender Health

This thing is far from the price of tea, but it is the “friend of men”, insisting on drinking with “golden kidneys”

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Traditional Chinese medicine has mastered the use of various gifts of nature with great expertise, and since ancient times, Chinese medicine practitioners have been...
Healthy diet

In the dog days of summer, give your family more of these dumplings to eat, dispelling dampness, dispelling cold, and nourishing the stomach, promoting...

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During the dog days of summer, the temperature is high, humidity is high, making it the most challenging time of the year. The hot...
Healthy diet

“The major heat season calls for consuming the three ‘xins’ to stay spirited throughout the bitter summer, what are these three ‘xins’? Don’t forget...

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After the beginning of midsummer, the sky is always gloomy, and the air noticeably becomes more humid. Coupled with temperatures in the thirties, the...
Healthy diet

Scorching hot days without nourishment, suffering all year round! The dog days have arrived, these several sun-reinforcing foods, nourishing the spleen and tonifying yang!

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The annual dog days of summer have arrived! Many people have started to "sunbathe their backs"! In addition to sunbathing, During the dog days of summer, we...
Healthy diet

In the dog days of summer, eating coriander and lettuce is not as good as eating it, fragrant and crisp, tender all over, eating...

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During the dog days of summer, it's better to eat fennel than coriander or lettuce. Its refreshing and crispy nature is a treasure for...
Healthy diet

“The first ‘fu’ without supplement, suffering in the hot days of summer,” July 15 marks the beginning of the ‘fu,’ consume more of these...

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"If you don't nourish yourself before the beginning of summer, you will suffer during the dog days" - July 15 marks the beginning of...

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