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Healthy diet

Eating sweet potatoes frequently, does it lower blood sugar or raise blood sugar? Doctor: Especially for the elderly, understand early, don’t eat randomly anymore

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Healthy diet

After the age of 60, should not eat cucumbers raw? Reminder: Elderly stay away from these vegetables, it’s better for the body.

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Healthy diet

Hypertension cannot eat bananas? Doctors bluntly: During the high-temperature weather, the diet of the elderly should be careful, avoid 3 types of food

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Healthy diet

Summer Qing Bu, invigorates the spleen and stomach. Doctors remind: The elderly should eat three types of Summer Qing Bu foods more, which are...

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Healthy diet

Getting older should stay away from bitter gourd a bit? Doctor: Don’t worry about health issues, feel free to eat these few dishes!

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