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End of summer diet: Remind middle-aged and elderly people: Don’t be too thrifty, eat more of these 4 types of meat, nourish while cooling...

Introduction: End of Summer Dietary Recommendations: Reminder for the Elderly: Don’t be too frugal, eat more of these four types of meat for nutrition...

On August 14, the end of the final phase of summer, remind family members: eat more meat and vegetables, eat less fruit, avoid certain...

The saying goes, "After the beginning of autumn, the final period of lingering heat begins." The timing of the arrival of the final period...

Fox Doctor | Blindly “putting on weight for winter” can damage the spleen and stomach! Besides eating meat, what else should be eaten?

Illustration by Gong Yanbing, Chief Traditional Chinese Medicine Doctor at Dongzhimen Hospital, Beijing University of Chinese Medicine Produced by | Sohu Health Author | Liu Jiabi Editor...

As the late summer heat arrives, remind men: 1. Don’t drink, 2. Don’t engage in strenuous activities, 3. Eat more, stay healthy through the...

"Persistence says 'one cold after an autumn rain,' with the passing of the Beginning of Autumn, the temperature difference between day and night gradually...

After entering the dog days, eat less chicken and beef, and consume more of these three types of meat for strong legs and full...

The scorching heat and humidity during the dog days make people often feel heavy, fatigued, and weak. During this time, adjusting our diet appropriately...

During the dog days of summer, instead of consuming chicken and duck, it’s better to eat more of it. The protein content is more...

The dog days are the hottest time of the year, with hot weather and faster metabolism, resulting in higher energy consumption. Therefore, it's advisable...

Can patients with high blood lipids eat meat? If you don’t eat meat, will your blood lipids not rise? Doctors decrypt

An outpatient came, 44 years old, with elevated blood lipids, cholesterol 7.2, low density lipoprotein 4.2, triglycerides 8.8. Later switched to a vegetarian diet, no...

In the dog days of summer, eating this meat is better than eating chicken or duck, low fat and high protein, protecting the yang...

In the hot and humid days of summer, the body's yang energy is easily damaged, and the spleen and stomach functions are relatively weak....

People with high blood lipids cannot eat meat? Not really, there are 3 types of meat that you can “eat with peace of mind”,...

With the improvement of living standards, the issue of high blood lipids is becoming increasingly prominent, and many people are worried that eating meat...

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