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Monday, October 13, 2025
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In just three months, the man’s uric acid dropped from 520 to 380, what did he eat? Follow suit to keep gout at bay.

Mr. Zhang, 35 years old, has been in a very good mental and physical state recently. Previously, he suffered greatly from high uric acid...

Research shows: Dinner is closely related to life span! Eating four types of dinner often is equivalent to slow suicide

Aunt Lin is 57 years old this year. Half a year ago, she was found to have high blood lipids. The doctor advised her...

Please remember: People with high blood lipids have these 4 manifestations, and these 3 types of food, no matter how much you like them,...

Regular alcohol consumption, smoking, and nervousness can cause some diseases in our bodies. High blood lipids will worsen the condition through these unhealthy habits....

Food uric acid level table, eat accordingly, or can smoothly reduce uric acid, gout does not bother.

Summer has come again. In the evenings of summer, with a gentle breeze blowing, enjoying a barbecue, sipping beer, it is truly one of...

Doctor’s confession: People who don’t eat dinner for a long time, besides becoming thinner, can improve these 4 problems

Introduction: In contemporary society, slimming has gradually evolved into a symbolic pursuit of female beauty, becoming not only the focus of media attention but...

Noodles cause blood sugar to soar? Doctors remind: Be more vigilant about these 6 foods

In daily life, patients with high blood sugar often face the dilemma of food choice, worrying that certain foods may cause a spike in...

Hypertensive patients do not want to have a stroke, so try to eat less of these three things, the earlier you understand, the earlier...

Hypertension, this increasingly common "silent killer" in modern society, is silently threatening people's health. For hypertensive patients, controlling blood pressure and preventing severe complications...

High blood lipids and cholesterol, stay away from these 3 foods in daily life

Now with the continuous improvement of people's living standards, their diets are becoming increasingly rich. Long-term excessive drinking and overeating or consuming high-fat foods...

The secret weapon for blood sugar health: How much do you know about insulin-friendly foods?

This content is provided by the pioneer bird blood sugar management software! Help you record blood sugar, blood pressure and other health indicators, provide...

Eating hard instead of soft, can really control blood sugar? Can this diet help you achieve your goals

On the path to pursuing health, we often encounter various dietary recommendations, among which the popular dietary trend of "eating hard, not soft" has...

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