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Healthy diet

Elderly people should eat less tofu and watery rice? Doctor: Reminded many times, but unfortunately many people didn’t take it to heart

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Before reading this article, please click "Follow", thank you all for your support. Before reading this article, please click "Follow", thank you all for your...
Healthy diet

Eat back the high blood sugar you eat! These 6 simple and effective points!

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This content is provided by the Pioneer Bird Blood Sugar Management Software! Helping you record health indicators such as blood sugar and blood pressure,...
Healthy diet

White Dew is approaching, eat less cucumbers and mung beans, eat more 5 kinds of white foods, in line with the season to feel...

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White dew is coming, eat less cucumber and mung beans, and eat more of the 5 white foods, follow the season, and enjoy the...
Healthy diet

The Secrets to Cont

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This content is provided by Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood pressure,...
Healthy diet

“Eat alkaline foods in autumn to reduce fire energy.” Whether rich or poor, you should regularly consume these four alkaline foods, don’t hold back.

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Thinking to oneself: "The weather is getting cooler in autumn," but discovering that the "autumn tiger" is indeed fierce. These days, we receive a...
Healthy diet

Taoist physician: Eating is not just about consuming substances, the food itself has differences in spirit, energy, and quality!

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The Dao of Medicine says, "Diet should be moderate." Meaning, one should eat in accordance with the seasons, consuming foods that are in season....
Healthy diet

Elderly people can eat is a blessing, diseases are not easy to come by? Older people eat more of these, or may be able...

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Before reading this article, we sincerely invite you to click on "Follow," which makes it convenient for you to engage in discussions and share,...
Healthy diet

Is high cholesterol caused only by oil? Doctors: These types of fruits and vegetables should be eaten less; controlling your diet is essential for...

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Before reading this article, we invite you to click "Follow" to make it easier for you to discuss and share, and to share more...
Healthy diet

Dinner too late high blood sugar? Can’t eat dinner early, how to easily control blood sugar?

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...
Healthy diet

Doctor Huang Li from the Cardiovascular Department: Dietary adjustments lead to a ‘silent decline’ in coronary heart disease risk — these foods are essential...

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Coronary heart disease, known as the "silent killer" among cardiovascular diseases, claims countless lives globally each year, with its high incidence and mortality rates...
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