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Healthy diet

Dog days, hurry up and eat the “first fruit” that nourishes the spleen and moistens the lungs! The selenium content is 100 times that...

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Introduction: During the dog days of summer, make sure to eat the "first fruit" for nourishing the spleen and moistening the lungs! It contains...
Healthy diet

These 4 inexpensive and inconspicuous foods, try to eat them often, perhaps they can help maintain kidney health!

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The kidneys are important organs in the human body. Especially for men, they signify a man's physical health and are closely related to fertility....
Healthy diet

A 50-year-old uncle eats garlic to lower blood lipids every day. How are his blood lipids after 3 months?

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"Doctor, why is it that after eating garlic for three months, my blood lipids not only did not decrease but instead increased a bit?" Uncle...
Healthy diet

Potatoes, onions, garlic, peanuts… Can they still be eaten after sprouting? For those who love to eat, it’s worth knowing

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Spring is here, a warm and vibrant season. As the saying goes, the plan for the year lies in spring, and the plan for the...
Gender Health

Men, on an empty stomach after waking up in the morning, eat a clove of garlic, these 3 “benefits” will belong to you

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When it comes to garlic, we are all familiar with it because it is very common in every household, often used as a seasoning...
Healthy diet

“In the three dog days, you should supplement selenium,” it is recommended that middle-aged and elderly people often eat three types of food, refreshing,...

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In the scorching summer where temperatures rise day by day, the dual pressures of heat and humidity are gradually approaching a critical point, putting...
Slimming

Women insist on drinking a bowl of it every day, which can help remove toxins and lose weight! Healthy and nourishing.

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When it comes to brown sugar ginger water, the first thing that comes to mind is that it should be taken after a cold....
Slimming

Before going to bed to lose weight, eat a little “it”, break down fat, cleanse the intestines and scrape oil, and watch your weight...

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In today's society where thin is considered beautiful, many women are particularly concerned about their body shapes. Some people worry all day about losing...
Healthy diet

Diabetes “trigger food” is garlic? Doctor: Avoid high blood sugar, don’t mind eating less of these 4 foods

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A few years ago, Uncle Zhao was diagnosed with diabetes. He originally thought diabetes was just a slightly elevated blood sugar level, but the...
Healthy diet

A 56-year-old man has been eating garlic every day to reduce blood lipids and remove blood clots. How are his blood vessels doing now?

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According to news reports, a 56-year-old man insists on consuming 2-3 cloves of raw garlic every day. After long-term efforts, his blood lipids have...
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