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Your friend’s genes can actually influence your future? This study is jaw-dropping!

For a long time, Xiao Ming adhered to the saying, "Those close to cinnabar turn red; those close to ink turn black," until personal...

Dr. Gan Wenling: Does a vitamin D deficiency increase the likelihood of children developing autism?

Vitamin D is a fat-soluble vitamin that is essential for human health. It not only helps with the absorption of calcium and phosphorus to...

What are the criteria for distinguishing between mild depression, moderate depression, and severe depression?

In today's society, depression has become an increasing concern for more and more people, with the prevalence of depression continuing to rise, attracting widespread...

Regularly engaging in Kegel exercises may have several health benefits, but are you doing them correctly?

Anal lifting exercise is to inhale upwards, lift the anus up, and then relax it down. This exercise doesn't require any other equipment and...

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