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Healthy diet

Health preservation begins with nurturing the heart. Eat more vegetables and less meat to lower cholesterol, which might lead to a healthier heart!

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The heart is the most important part of our body, it is the source of our body's power, so in normal times, we must...
Gender Health

Three parts of a pig that men often eat are better for them. 80% of people still don’t understand, hurry up and save it!

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Pork is an indispensable type of meat in our lives. This meat is not only delicious but also rich in nutrients. Do you know...
Healthy diet

“The heart shield” has been found, eat more of these four foods, the heart will be stronger, and the blood vessels will also be...

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"Heart Shield" found, eat more of these four foods, the heart will be stronger, and the blood vessels will be cleared The heart is the...
Healthy diet

The food that scares the three highs the most, dissolves blood clots, strengthens the heart, but unfortunately, most people treat it as waste.

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With the acceleration of life pace, many young people are overdrawing their bodies day and night, coupled with some unhealthy dietary and lifestyle habits,...
Healthy diet

Nurture the heart to nurture life? Doctors suggest: eat more of these fruits and vegetables to help you alleviate the burden on the heart!

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Before reading this article, we invite you to click "Follow". It not only facilitates discussions and sharing but also provides you with more professional...
Healthy diet

Not recommended for the elderly to eat rice? Doctors’ advice: If you don’t want health problems, these three types of people are better off...

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Before reading this article, we sincerely invite you to click "Follow", which will not only facilitate your discussions and sharing, but also provide you...
Healthy diet

Tomorrow is the middle of the summer month, remember: 1. Avoid anger, 2. Avoid exertion, 3. Avoid overeating, 4. Avoid stress, and stay healthy...

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Introduction: Every year, the Midsummer is the peak time for summer heat and dampness. If one does not pay attention to health during this...
Healthy diet

Hypertension patients cannot eat leeks? Doctor: Do not eat these few kinds of vegetables, it may seriously endanger life!

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Before reading this article, we invite you to click "Follow", which will make it convenient for you to discuss and share, and provide you...
Mental Health

Often feel palpitations, anxiety is it a physical problem or a mental problem? Effective coping with mental health

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"On a quiet weekend afternoon, Uncle Li sat in his favorite rocking chair, the sunlight outside was bright, but his inner peace was disturbed....
Gender Health

Men who squat deeply every day will reap unexpected surprises in their bodies, but some may fear they cannot persist.

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Health maintenance, happy life, this is the health broadcast machine, I am a health enthusiast, taking you to scientific health! Squatting is a very simple...
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