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Tuesday, May 6, 2025
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After the beginning of autumn is a good time to remove dampness. Eat more of these four types of food to expel dampness and...

During the early autumn season, the rain falls incessantly, and combined with the heat, many people find it difficult to get out of bed...

Want to control blood pressure from rising, “do more of 6 things, eat less of 2 foods”, lowering pressure is not difficult!

Nowadays, the population of high blood pressure patients is becoming younger, and the number of people with high blood pressure in our country is...

7 “bad habits” are quietly harming the kidneys, eat more of 3 kinds of food to restore kidney health!

In daily life, people's physical appearance may seem fine, but most people have sub-health problems, such as poor sleep quality, deficiency of both qi...

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