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People who eat fatty meat have a health index more than 15 times that of those who eat lean meat? Doctor: Pay attention to...

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Several studies have found that people who love eating fatty meat have a health index that is more than 15 times higher than those...

Statement: The content of this article is original and written based on authoritative medical information combined with personal opinions. It was first released on...

Gu Medical Hall’s renowned blood sugar management: How to eat potatoes without raising blood sugar? Remember these few tips.

In the daily life of "scientific glycemic control," potatoes, as a common ingredient, are often seen as a "forbidden zone" by diabetes patients due...

Learn about the precautions for jumping rope for weight loss in summer.

1. The length of the jump rope should be appropriate The jump rope should not be too long; hold the rope with both hands just...

“The major triglyceride contributors have been identified, reminding us: After the age of 55, these 4 types of food should be avoided as soon...

Mr. Wang is 45 years old this year. Last week, after getting off work from the company and returning home, he suddenly experienced severe...

What is considered high sugar food when the blood sugar generating index exceeds how much? Remember this value.

In life, many diabetes patients often hear about the glycemic index, and doctors also specifically advise diabetes patients to consume fewer foods with a...

Gu Yitang Gu Fang Yiyuan: Eight types of low-glycemic fruits that you can eat with confidence while resisting sugar.

In today's pursuit of healthy eating, controlling sugar intake has become an important goal for many people. Especially for those who need to resist...

High blood sugar has a particular order for eating: Remember these 4 sentences before meals to stabilize blood sugar and prevent complications.

There is an order to the sequence of meals for high blood sugar: Remember these 4 sentences before eating, stabilize blood sugar, and stay...

Making slight changes to meals can improve diabetes! Managing blood sugar requires learning to “eat”!

Many people know that there is a close relationship between diabetes and "eating," and many people develop diabetes because they can't control their diet....

What kind of rice can diabetics eat without raising blood sugar? These two types of rice lower blood sugar and are also delicious.

This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...

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