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Xinjia Yuan shares: After the onset of autumn is the golden period for liver nurturing. It is recommended to eat more of these 6...

After entering autumn, as the temperature gradually decreases and air humidity reduces, the liver also enters a period that requires special care. At this...

Winter melon can eliminate three types of inflammation, which is ten times better than taking medicine? Eating more winter melon can reduce inflammation? Doctors...

Before reading this article, we sincerely invite you to click "Follow", which will facilitate your discussion and sharing, and provide you with more professional...

Every night before bed, men drop a drop of medicated oil on their belly button. What will happen if they persist in doing this...

In this fast-paced, high-pressure era, people are paying more attention to self-care and wellness, seeking simple yet efficient health tips. Today, let's discuss a...

Is eating mooncakes good for your health

As a traditional delicacy, mooncakes are typically crafted from a variety of ingredients including glutinous rice flour, milk, corn oil, butter, sugar, and eggs....

Autumn dryness can easily lead to heat, so it is recommended to eat less triggering foods and more of these four items to nourish...

The dry climate of autumn can easily lead to internal heat and discomfort, especially during the "autumn dryness" period, when the body may experience...

Tomorrow marks the end of summer, remember to eat “1 meat, 2 fruits, 3 vegetables” to nourish the yin, moisten

Tomorrow is the last day of the summer heat, remember to eat "1 meat, 2 fruits, 3 vegetables" to nourish Yin, moisten the lungs,...

One protects the heart, two transforms phlegm, three regulates the meridians. Eat it quickly in summer, it is highly nutritious, a pity not to...

Summer is the season of various melons. Every time you go to the market, you can see various melon ingredients on the shelves like...

After the beginning of autumn, boiling it to eat can relieve cough and clear lung heat, improve chronic pharyngitis, or prevent coughing and wheezing...

Introduction: After the beginning of autumn, the cool breeze quietly creeps up the window frames in the early morning and evening, taking away the...

Dog days of summer, reminder for middle-aged and elderly: eat less hairtail and grass carp, eat more of 3 types of food to lay...

Introduction: During the dog days of summer, remind middle-aged and elderly people to eat less ribbonfish and grass carp, and eat more of 3...

“Eat a melon in autumn, your body will be top-notch,” what does this “melon” refer to? Fresh and nutritious, don’t miss out.

As the saying goes, "Eat a melon in autumn, and your body will be in great shape." After experiencing the hot summer, the beginning...

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