In today's pursuit of healthy eating, controlling sugar intake has become an important goal for many people. Especially for those who need to resist...
As we age, our gastrointestinal function continually declines, which affects our daily absorption of nutrients, with the elderly being particularly vulnerable. Therefore, after reaching...
When it comes to stomach care, many people habitually think of millet porridge. As mentioned before, millet porridge is good for the stomach. However,...
