leg

Healthy diet

“In summer, eating more of this strength-enhancing vegetable is good for nourishing the kidneys, making the legs and feet nimble, and preventing backache.”

39818148 - 2024-08-05

In the scorching summer days, many people feel physically uncomfortable, especially with lower back pain, which has almost become a common phenomenon. As the...

Healthy diet

“In July, eat some meat, no need to see a doctor.” Tonify yang, strengthen spleen, dispel dampness, feel energetic and mentally healthy.

39818148 - 2024-07-18

July, midsummer has arrived. The scorching sun bakes the earth, temperatures rise steadily, and the daytime heat is unbearable. During this season, the human...

Slimming

Beware of your knees suddenly feeling “soft” while walking or three factors at work, be cautious.

39818148 - 2024-07-09

Traditional Chinese wisdom says: "Aging starts with the legs first," vividly illustrating the indispensable role of leg health in quality of life. Within leg...