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Monday, October 13, 2025
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life

Mental Health

Is depression sudden? Some “inner thoughts” may have been held inside for a long time

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In TV dramas or in life, we often see people who suffer from depression, feeling "down" all day long, and even choose to end...
Healthy diet

Leg cramps, don’t just think it’s due to calcium deficiency, often eat three kinds of food, effectively relieve calf cramps

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I believe everyone has experienced the phenomenon of leg cramps. The medical term for cramps is muscle spasm, which is caused by spontaneous muscle...
Healthy diet

“High blood pressure nemesis” discovered? Doctors remind: Eat more of these vegetables and fruits, death risk may decrease

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Before reading this article, we kindly invite you to click "Follow", which will not only facilitate your discussion and sharing but also provide you...
Gender Health

Male menopause is also “uncomfortable,” 5 dietary issues, solved early, early “end”

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Just like women, men also experience a period of intense hormonal fluctuations as they age. Testosterone levels fluctuate dramatically, leading to a decrease and...
Healthy diet

Eating a bag of instant noodles, does the liver need 32 days to detox? Doctor: Real liver-damaging foods are being ignored.

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The liver is one of the important organs in our body, not only involved in metabolism, but also in detoxification. Some toxins and harmful...
Healthy diet

Diabetes fears several kinds of fruits found, regularly eat 5 kinds of fruits to help you get rid of little sugar person.

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar, blood pressure,...
Gender Health

Once a man passes the age of 50, he should quit four things, or else his health may suffer.

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Once a man reaches 50 years old, various aspects of his body will undergo different degrees of changes, and the functions of his body...
Healthy diet

What is good for maintaining blood vessels? Find the “natural cleaner,” it’s not garlic, just eat it often.

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Although people's diets are becoming more and more diverse, sometimes incorrect eating habits can lead to health problems in our bodies, with our vascular...
Gender Health

“Sub-healthy” men generally have four habits. Quit them early, and the body will be healthier.

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Living conditions are getting better, but life stress is also increasing. Stress is also a driving force in life, especially for some men, the...
Healthy diet

“What food” refers to which foods? Why is it whenever we get sick and go to the hospital, doctors always advise us to avoid...

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When we are sick and want to eat something, our elders always say that these are pathogenic, and you can't eat when you are...
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