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Wednesday, May 7, 2025
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lowerlipid

“Whole grains” are recognized as the champion of lowering blood lipids, reminder: if you love to eat, blood vessels are unobstructed.

In today's society, people often rely on fast food and takeout to solve their three meals a day, indulging in high-salt, high-sugar, and high-oil...

Even doctors won’t tell you this blood pressure-lowering method, no cost, no medication, obediently lower high blood pressure

Maintaining a regular exercise habit not only strengthens the body, keeping diseases at bay, but also enhances the effectiveness of self-treatment. During exercise, one...

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