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meridianexercises

Southern Country Book Festival | “Doctor Teaches You Meridian Exercises” New Book Launch! Insomnia, Weight Loss, and Waist Pain – Practice These Movements!

On August 17th, the new book "Doctor Teaches You Meridian Qigong" was released, adding a touch of traditional Chinese medicine health wisdom to the...

Meridian Dredging Method Easy Meridian Dredging with Daily Small Movements

Clearing the meridians is an important concept in traditional Chinese health preservation, especially crucial for young people pursuing health. So, how to effectively clear...

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