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middleage

Gender Health

Men aged 45 to 55, may want to slowly give up five habits, longevity may come to you voluntarily

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Men aged 45 to 55 may consider gradually breaking five habits, and longevity may come closer to you. Many people feel that the current pace...
Slimming

Why do women gain weight in middle age? 4 small tips to lose weight healthily, to help you regain confidence

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Many people around us may have noticed that women are beautiful and maintain a good figure when they are young, but as they reach...
Healthy diet

After the age of 40, remember “do not smoke, do not drink, do not overeat,” both men and women benefit!

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Health maintenance, happy life, this is the health broadcast machine, I am a health expert, taking you on a journey of scientific health! Many people...
Healthy diet

As you enter middle age, maintaining your blood vessels is crucial, remember “3 eat, 2 want, 1 move,” to prevent blood vessel blockage.

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Blood is the most basic substance for maintaining life activities. Only by keeping the blood vessels unobstructed, can ensure that blood circulates to every...
Slimming

Middle-aged man, how much weight is considered healthy? Expert: Don’t lose weight randomly, just maintain this indicator.

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Due to the significant improvement in people's lives compared to the past, the enhancement of quality of life is most directly reflected in daily...
Gender Health

Men in their prime years, why do they experience split streams when urinating? Doctor: Investigate the cause early

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Under normal circumstances, when men urinate, the urine should flow in a straight line, but some men may experience the urine splitting. Occasionally experiencing...
Slimming

Have we found the “Golden Partner” of raisins? Soak in water and drink, expel dampness, or slowly lose weight

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Imagine a middle-aged woman who is busy juggling between family and work every day, often feeling exhausted. She notices a slow but steady increase...
Health Care

In middle age, if liver and kidney are insufficient, how to replenish the liver and kidney at the same time

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As we enter middle age, our bodies often send subtle signals, such as occasional dizziness and tinnitus, which may be reminders from the liver...
Mother-infant

Middle-aged men suffering from hair loss and baldness torment, how should they self-rescue themselves

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As men enter middle age, they may find subtle changes in their appearance, especially the increasing thinning of their hair, under the dual responsibilities...
Mother-infant

Women in their 40s approaching menopause, what is considered a normal weight? Do you need to lose weight if you gain some?

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After women reach the age of 40, their physical functions gradually deteriorate, especially during menopause. Fluctuations in estrogen levels make them sensitive, prone to...
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