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Mixedgrains

WHO calls for discontinuation: “2 coarse grains” may raise blood sugar more than smoking and alcohol, which may exacerbate diabetes. Eat less.

Eat coarse grains has many benefits, especially for diabetes patients. Because coarse grains are rich in dietary fiber, they can slow down the absorption...

Diabetics better to eat mixed grain porridge? Not paying attention to these 2 points is also a waste of effort

For diabetic patients, it is important to pay attention to diet during treatment. Only by mastering the correct dietary methods can they maintain a...

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