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Monday, June 2, 2025
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After eating late-night snacks, blood sugar skyrockets? 7 major dietary taboos for diabetes patients are revealed at night.

This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...

Why can patients with depression sleep during the day but suffer from insomnia at night? An in-depth exploration of the underlying psychological and physiological...

Depression, a term we are becoming increasingly familiar with, encompasses the unseen pain of many individuals. Depression not only affects patients' emotions and behaviors...

The child laughed, the parents felt tired: How to deal with fragmented sleep after having children?

Becoming a mother means witnessing the miracle of life and embarking on a journey filled with challenges. The biggest sacrifice in this journey is...

Sleep Mode Change: Nighttime Manifestations in Early Depression

With the faster pace of modern social life, depression has become a common disease that affects people's physical and mental health. Patients with depression...

Changes in sleep patterns: Nighttime behaviors in early stages of depression

With the accelerating pace of modern social life, depression has become a common disease affecting people's physical and mental health. In the early stages,...

How to deal with insomnia in older adults Prevent this symptom with a healthy daily routine.

Insomnia is a problem that many people may encounter, even the elderly are not immune. Faced with insomnia, we should take a positive attitude...

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