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Doctor: Over 60-year-old middle-aged and elderly people, it is better to drink plain water and eat vegetables at home, rather than eat these 3...

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“Fat” and “skinny,” who is more likely to live longer? Doctors give a surprising answer

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Eating fatty meat raises blood pressure or lowers blood pressure? Can hypertensive patients eat fatty meat? Explain in one go.

Mr. Zhang is 65 years old this year. He has always enjoyed eating meat, especially fatty meat. Every time he gathers with his old...

Three types of antihypertensive drugs have been phased out, but many hypertensive patients are still taking them, doctors suggest timely replacement.

Seven years ago, 58-year-old Lao Zhang was diagnosed with hypertension during a physical examination. He had previously fainted due to high blood pressure, which...

Relying on “fasting”, after losing 80 kilograms, what happened to him? Is fasting for weight loss really effective?

Losing weight is a hot topic nowadays. With the improvement of living conditions, people's diet quality has greatly increased, leading to more overweight individuals....

Getting older, which is healthier, “getting up at night” or “not getting up at night”? How many times is considered normal?

Mr. Zhang worked on construction sites all year round and was able to retire early in line with national policies. In his sixties, he...

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