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Healthy diet

High uric acid cannot eat mushrooms? Reminder: In addition to mushrooms, these few “vegetables” are also experts in increasing acid.

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Before reading this article, we sincerely invite you to click "Follow," which not only facilitates discussion and sharing but also allows you to access...
Healthy diet

Peas and mint are not to be eaten? The doctor advises repeatedly: As one gets older, one should try to eat less of three...

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Before reading this article, we invite you to click "Follow", which will make it convenient for you to discuss and share, and also provide...
Health Care

Elderly constipation how to do This abdominal massage can relieve constipation

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Constipation is a common health issue, especially prevalent in the elderly population, having a certain impact on overall health. In the face of this...
Healthy diet

“Summer eat 3 melons, no need to grab Chinese medicine”, what does 3 melons refer to? Fresh and tender in the right season, nutritious...

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Entering the scorching July, there is an old saying: "Eat sprouts in spring, eat melons in summer." This is the wisdom of the Chinese...

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