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Gender Health

Popular Science Classroom | Happy Pelvic Floor Muscles – Health Education on Pelvic Floor Function Rehabilitation

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01 1. Do you know about the female pelvic floor muscles? The pelvic floor muscles are the most important muscle group for women, often referred...
Gender Health

Sneezing, coughing, and laughing can “break the defense”? This common illness is more prevalent in women and the elderly!

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When you sneeze, cough, or laugh out loud… urine uncontrollably leaks out, this embarrassing "accident" is urinary incontinence. It not only brings many inconveniences...
Gender Health

Sneezing, coughing, laughing out loud – is that “breaking the defense”? This common ailment is prevalent among women and the elderly!

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Sneezing, coughing, laughing out loud... urine uncontrollably leaks out, and this embarrassing "accident" is known as urinary incontinence. It not only brings numerous inconveniences...
Gender Health

Men’s health secret that cannot be ignored — pelvic floor muscle exercises

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On the road to pursuing health and a good quality of life, male friends often focus on training muscle strength, cardiovascular health, and other...
Mother-infant

After childbirth, catching a cold and coughing, the uterus sagged.

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During the confinement period, if a woman catches a cold accompanied by a cough, it may worsen due to a weakened immune system, pre-existing...
Mother-infant

When going to the toilet, women should do three things, and the uterus may “thank” you.

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In daily life, going to the toilet is not only the satisfaction of basic physiological needs but also closely related to health, especially for...
Gender Health

Female pelvic floor disorders may be inclined to “focus” on these 4 types of people! Experts give you some tips.

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Guide expert: Xue Yuxin, physical therapist in the Department of Obstetrics and Gynecology, Guangdong Maternal and Child Health Hospital If you experience embarrassing symptoms such...

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