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phlegmdampness

Healthy diet

Heavy dampness in the body leads to more health problems! Traditional Chinese medicine recommends 4 dietary therapies, all of which are beneficial when consumed.

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We often say that excessive dampness in the body significantly affects our health, so what exactly is dampness? If we promptly assess whether there...
Mental Health

Six stagnations, with qi stagnation as the priority, adjustment plan

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Whenever the body feels heavy, or when the circulation of qi and blood is obstructed leading to the accumulation of phlegm and dampness, it...
Slimming

Ten fatty livers, nine big bellies! Chinese medicine has a wonderful way, lose 40 catties in three months, obese patients don’t miss it!

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1 A patient at the outpatient clinic, weighing 158 pounds, with a large belly, barrel waist, fatigue, bad breath, breaks into profuse sweat and breathlessness...
Slimming

[Medical Tips] The Key to Summer Weight Loss for Phlegm-Damp Constitution

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Expert of this issue: Yang Ting, attending physician of Sub-Health Department, Oriental Hospital, Beijing University of Chinese Medicine As the scorching summer arrives, many friends...

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