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Tuesday, May 6, 2025
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“The ‘natural blood supplement’ is not red dates, but this! Eat it twice a week for both energy and vitality boost.”

Introduction: It is often said by the elderly: "Eating three dates a day keeps youth from showing age." Red dates, with their sweet taste...

Autumn, the golden period for men to tonify, eat more of 4 kinds of “yang-supporting vegetables”, strong body, energetic.

In autumn, men should focus on nourishing their bodies during this golden period by eating more of these 4 kinds of "yang-supporting vegetables" to...

The liver does not prefer dandelions, but this vegetable instead. Eating it once a week helps cool the body and protect the liver, improving...

Introduction: As the saying goes, "to nourish the liver is to nourish life." In traditional Chinese medicine theory, the liver is honored as the...

The most harmful to the liver is not taking medicine or drinking alcohol, it is something most people do every day.

The most damaging to the liver is not drugs or alcohol, but something most inconspicuous that many people do every day! The liver is...

Diabetics take a look: 4 types of food, although not sweet, are foods that raise blood sugar, so you must control your mouth

If diabetes occurs, hope you must adjust in daily life in time, so as to prevent the emergence of complications. We all know that if...

The “root cause” of high blood fat has been found, and it is inseparable from it. I advise you to watch your diet even...

In life, many people have unreasonable dietary behaviors. If not corrected for a long time, it will put a great burden on the blood...

Eating liver to nourish the liver, is it effective? Nutritionist refutes: If consumed improperly, there is still a risk of poisoning.

The liver is one of the vital organs in the human body, often referred to as the "central bank." It is responsible for metabolism,...

Yam is a treasure, indispensable in spring. Eating yam regularly now, what benefits can be obtained?

Yam can be considered an old friend on the dining table. The taste of yam is crisp and delicious, and people can't get enough...

The most powerful blood supplement is “it”, seven times stronger than pig liver, supplements iron for blood production, anemia patients should eat more.

The strongest blood supplement is "it," 7 times stronger than pig liver, supplementing iron and blood production, an essential diet for anemic individuals. Everyone...

WHO warns: Eating 2 vegetables and alcohol together is equivalent to “poisoning” the kidneys. Warn your family members to avoid it early.

Kidney disease is not invisible. Studies have found that when the uric acid concentration in the body of patients with high uric acid is...

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