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Healthy diet

Patients who take “antihypertensive medication” for a long time should pay attention to eating less of 4 types of foods regularly, and not neglect...

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Nowadays, as the economic level continues to rise, people's choices in diet are becoming more diverse. It is in this context that the number...
Healthy diet

Dog days, to nourish the heart, it is recommended that middle-aged and elderly people often eat 5 types of fruits, to cool down and...

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Before reading this article, we invite you to click "Follow" to facilitate discussions and sharing, and to provide you with more professional health knowledge...
Slimming

Three types of breakfasts that will make you gain weight more and more. If people trying to lose weight can’t control their mouths, it’s...

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Summer is coming soon, and it's the season to show off your arms and legs. Have you managed your figure well? Every girl takes...
Healthy diet

People with high blood sugar can eat more of the following fruits, remember the list

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In real life, for people with high blood sugar, if you want to reduce sugar intake better, we must pay attention to the amount...
Healthy diet

High blood lipids, don’t touch these delicacies even if you are craving them, indulging in excessive triglycerides can lead to blood clots and strokes.

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Hyperlipidemia is a common chronic disease, especially among middle-aged and elderly individuals. Although common, this disease poses significant risks. Poor lipid control can lead...

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